Jennifer Ayala

 Hello and Welcome!

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I primarily found Yoga as a hobby in 2007, when I began studying for my Bachelor's Degree at Berklee College of Music in Boston, MA. I juggled 8-10 classes a semester, in addition to rehearsals and practice time for performances in my spare time, and doing extensive reading and research in liberal arts and sciences classes. Life as a full time music and liberal arts student was challenging, and I sought after activities in my spare time that would transform my stress by nourishing and enriching me. A curious practice and interest soon became a steady immersion at classes that were offered at my school and in the Greater Boston area. Being introduced to yoga, I soon discovered a world of healing and knowledge that would indelibly impact my life.

 

I received my 200-Hour Registered Teaching certification in the Spring of 2015, with a principal focus in Vinyasa Flow. With a background in performing, vocal training, dance, theater, and movement, I like to encourage students to move and express themselves in ways that push beyond their ideas of what their bodies can do, one breath at a time. I start wherever you are, and have a keen interest and inclination towards healing and when called for, will apply healing practices during sessions. I first received Reiki energy healing in 2010, and have since developed my own abilities to balance, move, and unlock "stuck", negative or blocked energy in the body.

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My goal is to help you improve your sense of self and well-being, by guiding you through ancient techniques to balance the energy in your body, helping your mind to focus, relax, and become one with your soul/spirit. Through my own personal deep practices in chakra balancing work, meditation, crystal therapy, journaling, pranayama, and Yoga asana flow, I can offer a more personalized, compassionate, well-rounded and comfortably guided approach to teaching and holding space for my students.

Based in Brooklyn, NY, I offer both private and group classes, that can be customized to fit your needs and desired location. There are many options to choose from, if you are interested in booking a session, click the "Book Now" tab on the opening homepage, "Classes", or "Book Online" tabs in the Headline Menu. 

I offer the option to purchase multiple class cards at discounted rates, and under certain conditions will grant sliding scale options. I am also now accepting corporate, company and office clients, please contact me privately for rates and available sessions. 

Please feel free to get in touch with me by sending me a private message through the "Contact" tab, along with any further questions or concerns about a session in your contact message; I am happy to accommodate and style a class that best reflects your needs and goals. 

 

I look forward to sharing the beauty and magic of this incredibly transformational and healing practice with you. 

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Om,

Om Shanti,

Namaste.